Tuesday, February 20, 2007

Question of the Week- Colds, Congestion and All Things Mucosa

Cecilia L. from Las Vegas asks:

How would you recommend using EO's in treating an 18th month old with a bad cold involving fever, runny/stuffy nose, and mucus build up so bad that he can't sleep because he can't breathe? (poor little one doesn't know how to blow his nose yet).




Oh Cecilia, your breaking my heart! (I couldn't resist-sorry!)

Having just come through a crazy bout of bronchial/cold issues and many of these symptoms with my 3 yr. old son, I can address this question with much firsthand experience.

Here are things I have done. Sometimes I do not use all that is listed. It depends on the severity and lengths of the illness. The best line of defense is catching it early, being aggressive with the things you are using at the onset, nipping it in the bud, and eliminating the virus/illness from setting up camp in the body. I would suggest intuitively choosing those things that speak to you and using those. All of the things listed, I believe, should be in every home. It really sets you up for being prepared for any sickness that comes our way.


Nutrition:

No dairy
Clear fluid
Young coconut juice from the coconut (rich in electrolytes and minerals)
Young coconut meat
homemade soups
Emergen-C drinks
Herbal tea sweetened with honey or agave nectar-I love peppermint and alfalfa or Cold Care from Traditional Medicinals



Holistic Hot Toddy from Sylvia Harber-
1/2 can OJ concentrate (I prefer trader Joe's)
1 Cup water

Juice from 1/2 lemon
1 Tbsp. Honey
Dash of cayenne pepper-less for a small child
Put above ingredients in saucepan. Stir continually until hot not boiling. Drink warm. For adults, it is best to drink as warm as possible. Helps decrease and break up mucus. Also soothes throat and stomach.


Aromatherapy:
*Miracle Menthol Salve-rubbed on chest and down spine (he would beg for this. The light massage and feel/smell of the salve seemed to calm him immensely)- you could also use essential oils such as eucalyptus, spearmint, peppermint, lavender, etc..
*Immunity Essential Wellness Oil-rubbed on feet and inhaled
*Breathe Easy Essential Wellness Oil-carefully placed over the bridge of his nose
*Essential Oils diffused in the room(ex. Lemon, Clove with any citrus oils, Eucalyptus, Tea Tree, Lavender, Cypress, Ravensara)
* Bliss Essential Wellness Oil or Lavender, Mandarin, Roman Chamomile, Coriander, etc.. for calming a child. It is so hard when they are little and don't understand why they can't breathe through their nose.


Herbal
**Kid Viral or Infection Fighter tincture- helps decrease infection, virus', etc..
**Chill tincture-soothes mucus membranes, clears throat, etc.
Lobelia tincture- soothes throat, eases coughs, strengthens lungs, bronchials, etc.
**Colloidal Silver Lozenges or Slippery Elm Lozenges



For Fevers-*Cool Down Essential Wellness Oil or peppermint essential oil diluted in a carrier oil-rubbed on the feet works wonders. It helps bring down the temperature naturally for comfort, and still allows the body to burn the fever at it's own pace.
-Avoid astragalus when a fever is present. It tends to not allow the fever to decrease.


* Desert Rose Organics product available at Herbally Grounded or DSRTROSELV@aol.com
**Available at Herbally Grounded or Herbally Grounded.com