Monday, September 14, 2009

NEW Group Session


Please join me for my next group session:

"I am stronger in Faith than in Fear"

Thursday, September 24, 2009 @2:30pm (PST)

Does your fear limit you? Does it hold you back? Does it at times seem insurmountable? Do you worry about things that you have no control over?

This class will be about replacing fears with good healthy doses of faith. It is humanly impossible to feel both fear and faith simultaneously. I will share with you some tools to help you learn to make feeling faith more of a habit than allowing fear.

What could you do, if you did not fear?

"You block your dream when you allow your fear to grow bigger than your faith."
~Mary Manin Morrissey


For more information on what group sessions are and how they work, and to register and pay, please visit EssentialEnergy.blogspot.com, and look on the right sidebar.

Sunday, September 6, 2009

5 Week Teleclass




Introducing...

A 5 week Teleclass:

"Manifesting Your Dreams and Finding Joy in the Journey"


FiveElementsJourney.blogspot.com

Monday, June 29, 2009

Clear Your Mind-Calm Your Body-Claim Your Spirit


I will be a guest on this Is Calyco Healing right for YOU? July 1 at 6 PM Mountain free teleclass. As many of you know I incorporate Calyco Healing into my Health and Wellness Consultations. I have found that when addressing and clearing stuck energy in our bodies and minds, whether it be by false beliefs, traumas, generational patterns, or other things, that health and wellness improves dramatically on it's own. With a background in herbs and aromatherapy, I use these things daily to help my physical and mental body feel better. But, I also find I don't need as much supplementation as I once did because when using energy work, you get rid of baggage that does not serve you, that really does effect your health. So, I always check out everything energetically when beginning a consultation, and then we address what physical things may be left over after.

This is a GREAT opportunity to understand more about energy work and how it works! Even if you are not interested in the course, this call will explain how Calyco works and can work for you!


Mark your calendar!

This coming Wed. July 1st I'll be offering a Free Tele-class:

"Is Calyco Healing right for YOU?"

5 pm Pac / 6 pm MDT / 7 pm Central / 8 pm Eastern


If you've ever considered taking a Calyco Healing course now or in the future, you do not want to miss this call! On this call you won't hear me telling you more about Calyco, you'll hear 4 students/clients who have experienced CH for themselves and would love to share with you:

·what made them decide to take the course

·what experience with energy (if any) they had before taking CH

·in what ways has it changed them, their families, others

·how they are using it in their lives now

·and I'm sure they'll share much more!

These 4 gals are so excited to talk to you, because you may be in the same place they were before taking the course.

-You know, that place of 'feeling' drawn to it, but not sure if you could really develop the skills to do it, and the biggie for many people: "Is it worth the investment?"

They can answer all these concerns better than I can, so that's why they are the ones who will be doing the talking.
Now, this is pretty brave of me to do, because although I know they liked the CH training and are doing good things with it, I'm not exactly sure what they are going to tell you! So tune in with me on Wed July 1st 6 pm MDT to hear what they want you to know about Calyco Healing.
Remember, there's no fee for this and you don't even need to register beforehand! You can listen through your computer speakers via webcast or call in on your telephone--your choice!

TO ATTEND THIS EVENT, CLICK THIS LINK NOW...


Hope you'll join me Wednesday!

Carolyn Cooper
Calyco Healing
PO Box 910546
St. George, Ut. 847
901-888-399-flow
CalycoHealing.com

Tuesday, May 26, 2009


Summer Scrub

I love a good scrub for summer to get those feet, hands and elbows nice and clean and soft and ready for the beach! This scrub is awesome. So many scrubs are so expensive, and so many can be made with common ingredients in your kitchen. You can also gently use it on your face and neck. Enjoy

Ingredients:

1/4 C. oatmeal
1/4 C. powdered milk
1 Tbsp. table or sea salt
1 tsp. powdered herb (I like comfrey or plantain for problem skin, and peppermint and spearmint are nice and cooling)
1Tbsp. fine cornmeal (this is if you want extra exfoliation)
1Tbsp. dried rose petals, dried lavender buds, calendula, etc..

I like to throw it all in the grinder (I use a magic bullet, it works great), and then process until fine. Then I add about 3-5 drops of my favorite essential oils at the time and mix thoroughly. It is best kept in a small mason jar or other container.

To use, take about 1 tbsp. in your hand and mix with water to form a paste. Massage into skin. For best results, let sit on skin for a minute or two. Rinse.
Painting by: John Rabbetts

Wednesday, May 6, 2009


"But there is suffering in life, and there are defeats.

No one can avoid them.

But it's better to lose some of the battles in the struggles for your dreams

than to be defeated without ever knowing what you're fighting for."

~ Paulo Coelho



Question:

What are some of your dreams? What are you fighting for?
Painting by Kevin Louis Wright-"Dreams Arising"


Wednesday, April 22, 2009

Poem for the day-Birth

With Baby Vaughn, snuggled in bed, just an hour after birth....
no better feeling exists... none.


Lara's Birth

(for Patty, my stepmother)

by Shannon Mitchell



Sometimes our footsteps lead us

where we never thought we'd go...


Sometimes experiences left behind us

are ones God chooses to show...


As we get older and think

that everything has been seen...


Our Lord allows a miracle to show us

we don't know anything...


Sometimes the deepest agony

can bring the greatest joy...


Sometimes the journey is arduous

that takes us where we need to go...


At times we may wonder

was it really worth the wait?


But love is the greatest outcome

And Love never comes too late...


So sometimes when you may wonder

if all the patience is worthwhile...


There is nothing more rewarding

Than a Newborn Baby's Smile.

Wednesday, April 15, 2009

Spring Cleaning & Challenge


Spring cleaning our homes seems a daunting task if we are not an overall organized person.

We make lists, we make plans, we plant, we work, we stand back to see our creation.
I try and spring clean every year. It ends up turning into a process that once started, sometimes seems hard to continue, even begin or stop. Emotions are attached to things for me, and so I ponder a little too long on things that should be easy to let go of. I might need it, it has served me, it is comfortable, will I miss it, not having it may change me! Fear sets in and anxiety too. They are just things I tell myself... temporal, temporary THINGS. I realize some of these things don't serve me. I release them. I feel lighter, I breathe a cleansing breathe. Sometimes I later feel anxiety letting them go, and I dig back in that garbage bag to find them and hold them close again. But the more I let go of the things that do not serve me, the better I feel and I start to love the feeling of freedom and lightness more than I loved the things.

Apply this principle to our emotions and those things we carry around with us that weigh us spiritually and emotionally down. They are just things or memories of things. They do not serve us. They stop us. They are roadblocks, briar patches and pits that slow us down on our journey to greatness. They are barriers to happiness, peace, and rest. Sometimes we feel like we can let them go. We place them in the garbage bag. We feel naked, a little exposed. They served a purpose, if only to stop us from having to be who we were meant to be. They had become comfortable, even though the comfort was not real. So, we may choose to dig through that bag and get them back out. Or, we can CHOOSE to let them go, and enjoy the freedom and peace more than the false comfort they brought.

Release, surrender.... all those things that are not who you are. Doubt, false beliefs, fears, anxieties. Let them go, slowly if you must. Be that caterpillar. Build your cocoon. With each thing you release, your cocoon gets stronger, inter-woven, sustainable, comfortable. Then climb inside this new place you have created by letting go all that you did not need. Snuggle into it. Feel the walls, feel the warmth, like a swaddled newborn who feels secure, unconditionally loved, appreciated, full. Stay until you are ready, stretch and grow and when you choose to emerge, look at who you are now. You look younger, you feel better, you are not perfect, but that is not the purpose. You know who you are, you begin to take stock and note what you like about you, life, friends, family, instead of filing away the hurts, angst and pain. Life is new. It is not free from pain or trouble, but with new eyes you face the challenges. With new wings, you fly more easily through life.

Spring Cleaning Challenge- Let go of the things that are not serving you. Meditate, pray, do yoga,Tai Chi, energy work, sit quietly and observe the things you can change. You will be amazed at the power that brings. Realizing YOU can change it. You can! Because you are powerful, and a beloved creature of divinity!

I believe in you and I believe in who you want to be. We are here to help each other. I believe in that.
Painting by my favorite artist- Sulamith Wulfing