My favorite little adopted sisters down at Herbally Grounded came up with this one. It is simple, soothing, and has worked for us everytime. We have used it for all things throat related. It tastes great too and the kids like it.
1 8 oz. bottle of water
1/2 cup Elderberry Syrup (found in your local health food store, if local-Herbally Grounded)
2 squirts or 2 tbsp. Agave nectar
Shake and drink throughout the day. You can make it in larger batches also.
1 comment:
Oh, how I wish Herbally Grounded was local. Emma had a sore throat today, I'll have to look for some Elderberry syrup tomorrow at the local co-op.
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