Narcolepsy is by definition:
-The main characteristic of narcolepsy is overwhelming excessive daytime sleepiness (EDS), even after adequate night time sleep. A person with narcolepsy is likely to become drowsy or to fall asleep, often at inappropriate times and places. Daytime naps may occur with or without warning and may be physically irresistible. These naps can occur several times a day. They are typically refreshing, but only for a few hours. Drowsiness may persist for prolonged periods of time. - (Wikipedia)
I have been like this since childhood. It was especially prominent when I was 18 and took a trip with my family to Hawaii. My dad rented a van and drove us around to many great places, but sadly, I remember more about the softness and color of the van's interior than my view of the massive sugar cane fields. I try, I really try to stay awake. On family trips, my husband always drives. I have great plans for family sing-alongs and to get started on a really good book, only to be awakened by my own snoring before we even hit the freeway entrance. Interestingly, my children seem to have this same problem, and I still have to time outings, even for my older kids so that they will stay awake. It's as if the car is a big cushy cradle lulling us to sleep with it's rhythmic motion. I have used all manner of alertness aids that are legal and not damaging to my body. I use my oils, which really does help, and I also resort to pinching myself hard, which helps a little too. I even tried caffeinated sodas once, only to experience a hyperactive gibber-fest and then crash into an all time delirium of sleepiness.
I just returned from a road trip without my husband. Me and the 4 kids ventured to the beach to visit my sister, and I was armed and ready. On the way there the fantasy of fresh air, less than 100 degree scorching weather and the soft lapping of waves at my feet ironically kept me awake. On the way home was another story. After staying up too late talking with my sister and trying top solve the puzzle we call parenting, I did not get enough sleep. Thirty minutes into the trip, and after leaving the cool coast weather, I was wondering how I could pull over and take a quick nap in 112 degree heat.
I said a prayer, and the thought came to me to use my Pick Me Up Spray (duh!) and the new herbal formula from Herbally Grounded called- Focus. I hadn't tried it yet and my travel bottle was brand new and waiting for me to drink it... in it's entirety. So, I sprayed the spray, took the Focus, and in about 5 minutes felt as if I could (without hesitation) address the UN confidently. I was alert and completely revived. I noticed things I never notice, I was able to get off the freeway, and get back on without totally being confused about which direction I was headed. I was clear, I was in the now, I could have read a book!!!! Too bad I was driving! The moral of the story is this... don't leave home without these two things. You will be sad and tired, and you will miss out on all that there is to be seen. PMU and Focus will forever be my constant travel companions.