Boil a pot of water on the stove. Turn stove off, remove pot and let it steam a minute. Add these oils, stir with spoon:
10 drops eucalyptus essential oil
5 drops ginger essential oil
5 drops lemon essential oil
Hold yourface about 18 inches from the water and breathe in through your nose, exhaling through your mouth.* Do this for 5-10 minutes or until you feel done.