Wednesday, November 14, 2007


My Favorite Essential Oils for Labor

Clary Sage– relieves tension, helps to increase speed of contractions, helps with after pains and expulsion of placenta
Jasmine– helps with milk supply, excellent for perineal massage mixed with carrier oil, dulls uterine pain
Lavender– all purpose calming and pain relief oil
Myrrh, Frankincense, & Spikenard– Ancient oils to help aid in childbirth. Emotional clearing and fear reduction
Neroli– Relaxes, reduces fear, insomnia, tension and anxiety
Rose– Uplifting, soothing, grounding, creates a sense of euphoria
Peppermint– Uplifting, awakening, anti nausea
Basil– Grounding, awareness, mental focus
Citrus Oils– mood lifters, energy, helps to restore gentle breathing
(my favorite citrus at births is Pink Grapefruit)
Miracle Menthol Salve-helps with back labor tremendously, helps with nausea and breathing

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