Clear Your Mind-Calm Your Body-Claim Your Spirit

I will be a guest on this Is Calyco Healing right for YOU? July 1 at 6 PM Mountain free teleclass. As many of you know I incorporate Calyco Healing into my Health and Wellness Consultations. I have found that when addressing and clearing stuck energy in our bodies and minds, whether it be by false beliefs, traumas, generational patterns, or other things, that health and wellness improves dramatically on it's own. With a background in herbs and aromatherapy, I use these things daily to help my physical and mental body feel better. But, I also find I don't need as much supplementation as I once did because when using energy work, you get rid of baggage that does not serve you, that really does effect your health. So, I always check out everything energetically when beginning a consultation, and then we address what physical things may be left over after.

This is a GREAT opportunity to understand more about energy work and how it works! Even if you are not interested in the course, this call will explain how Calyco works and can work for you!

Mark your calendar!

This coming Wed. July 1st I'll be offering a Free Tele-class:

"Is Calyco Healing right for YOU?"

5 pm Pac / 6 pm MDT / 7 pm Central / 8 pm Eastern

If you've ever considered taking a Calyco Healing course now or in the future, you do not want to miss this call! On this call you won't hear me telling you more about Calyco, you'll hear 4 students/clients who have experienced CH for themselves and would love to share with you:

·what made them decide to take the course

·what experience with energy (if any) they had before taking CH

·in what ways has it changed them, their families, others

·how they are using it in their lives now

·and I'm sure they'll share much more!

These 4 gals are so excited to talk to you, because you may be in the same place they were before taking the course.

-You know, that place of 'feeling' drawn to it, but not sure if you could really develop the skills to do it, and the biggie for many people: "Is it worth the investment?"

They can answer all these concerns better than I can, so that's why they are the ones who will be doing the talking.

Now, this is pretty brave of me to do, because although I know they liked the CH training and are doing good things with it, I'm not exactly sure what they are going to tell you! So tune in with me on Wed July 1st 6 pm MDT to hear what they want you to know about Calyco Healing.

Remember, there's no fee for this and you don't even need to register beforehand! You can listen through your computer speakers via webcast or call in on your telephone--your choice!

TO ATTEND THIS EVENT, CLICK THIS LINK NOW...

http://instantTeleseminar.com/?eventid=7835529

Hope you'll join me Wednesday!

Carolyn Cooper

Calyco Healing

PO Box 910546

St. George, Ut. 847

901-888-399-flow

CalycoHealing.com

Summer Scrub

I love a good scrub for summer to get those feet, hands and elbows nice and clean and soft and ready for the beach! This scrub is awesome. So many scrubs are so expensive, and so many can be made with common ingredients in your kitchen. You can also gently use it on your face and neck. Enjoy

Ingredients:

1/4 C. oatmeal
1/4 C. powdered milk

1 Tbsp. table or sea salt

1 tsp. powdered herb (I like comfrey or plantain for problem skin, and peppermint and spearmint are nice and cooling)

1Tbsp. fine cornmeal (this is if you want extra exfoliation)

1Tbsp. dried rose petals, dried lavender buds, calendula, etc..

I like to throw it all in the grinder (I use a magic bullet, it works great), and then process until fine. Then I add about 3-5 drops of my favorite essential oils at the time and mix thoroughly. It is best kept in a small mason jar or other container.

To use, take about 1 tbsp. in your hand and mix with water to form a paste. Massage into skin. For best results, let sit on skin for a minute or two. Rinse.

Painting by: John Rabbetts

"But there is suffering in life, and there are defeats.

No one can avoid them.

But it's better to lose some of the battles in the struggles for your dreams

than to be defeated without ever knowing what you're fighting for."

~ Paulo Coelho

Question:

What are some of your dreams? What are you fighting for?

Painting by Kevin Louis Wright-"Dreams Arising"

Poem for the day-Birth

With Baby Vaughn, snuggled in bed, just an hour after birth....

no better feeling exists... none.

Lara's Birth

(for Patty, my stepmother)

by Shannon Mitchell

(found here http://www.compleatmother.com/poems.htm)

Sometimes our footsteps lead us

where we never thought we'd go...

Sometimes experiences left behind us

are ones God chooses to show...

As we get older and think

that everything has been seen...

Our Lord allows a miracle to show us

we don't know anything...

Sometimes the deepest agony

can bring the greatest joy...

Sometimes the journey is arduous

that takes us where we need to go...

At times we may wonder

was it really worth the wait?

But love is the greatest outcome

And Love never comes too late...

So sometimes when you may wonder

if all the patience is worthwhile...

There is nothing more rewarding

Than a Newborn Baby's Smile.

Spring Cleaning & Challenge

Spring cleaning our homes seems a daunting task if we are not an overall organized person.

We make lists, we make plans, we plant, we work, we stand back to see our creation.

I try and spring clean every year. It ends up turning into a process that once started, sometimes seems hard to continue, even begin or stop. Emotions are attached to things for me, and so I ponder a little too long on things that should be easy to let go of. I might need it, it has served me, it is comfortable, will I miss it, not having it may change me! Fear sets in and anxiety too. They are just things I tell myself... temporal, temporary THINGS. I realize some of these things don't serve me. I release them. I feel lighter, I breathe a cleansing breathe. Sometimes I later feel anxiety letting them go, and I dig back in that garbage bag to find them and hold them close again. But the more I let go of the things that do not serve me, the better I feel and I start to love the feeling of freedom and lightness more than I loved the things.

Apply this principle to our emotions and those things we carry around with us that weigh us spiritually and emotionally down. They are just things or memories of things. They do not serve us. They stop us. They are roadblocks, briar patches and pits that slow us down on our journey to greatness. They are barriers to happiness, peace, and rest. Sometimes we feel like we can let them go. We place them in the garbage bag. We feel naked, a little exposed. They served a purpose, if only to stop us from having to be who we were meant to be. They had become comfortable, even though the comfort was not real. So, we may choose to dig through that bag and get them back out. Or, we can CHOOSE to let them go, and enjoy the freedom and peace more than the false comfort they brought.

Release, surrender.... all those things that are not who you are. Doubt, false beliefs, fears, anxieties. Let them go, slowly if you must. Be that caterpillar. Build your cocoon. With each thing you release, your cocoon gets stronger, inter-woven, sustainable, comfortable. Then climb inside this new place you have created by letting go all that you did not need. Snuggle into it. Feel the walls, feel the warmth, like a swaddled newborn who feels secure, unconditionally loved, appreciated, full. Stay until you are ready, stretch and grow and when you choose to emerge, look at who you are now. You look younger, you feel better, you are not perfect, but that is not the purpose. You know who you are, you begin to take stock and note what you like about you, life, friends, family, instead of filing away the hurts, angst and pain. Life is new. It is not free from pain or trouble, but with new eyes you face the challenges. With new wings, you fly more easily through life.

Spring Cleaning Challenge- Let go of the things that are not serving you. Meditate, pray, do yoga,Tai Chi, energy work, sit quietly and observe the things you can change. You will be amazed at the power that brings. Realizing YOU can change it. You can! Because you are powerful, and a beloved creature of divinity!

I believe in you and I believe in who you want to be. We are here to help each other. I believe in that.

Painting by my favorite artist- Sulamith Wulfing

Change of the Season congestion

Spring has sprung and so have the mulberries..here. Itchy eyes, crackly throat, "snuffed" up nose as my 5 year old says. It can be misery. One of my favorite things for this is a nice steam. Be careful, it's hot, but oh so nice. These essential oils are known for their abilities to relieve congestion, open up bronchials and nasal passages and also hydrate them.

Boil a pot of water on the stove. Turn stove off, remove pot and let it steam a minute. Add these oils, stir with spoon:

10 drops eucalyptus essential oil
5 drops ginger essential oil
5 drops lemon essential oil

Put a towel over your head and pot-close eyes
Hold yourface about 18 inches from the water and breathe in through your nose, exhaling through your mouth.* Do this for 5-10 minutes or until you feel done.

*again, steam is very hot, so be careful. If you start to feel light headed, take a breather of fresh air and resume.

Fill your bowl to the brim and it will spill.

Keep sharpening your knife and it will blunt.

Chase after money and security and your heart will never unclench.

Care about people's approval and you will be their prisoner.

Do your work, then step back.

The only path to serenity.

-Tao Te Ching